Five major procedures to eliminate the toxins from the nearest orifice are popularly called Panchakarma.
Firstly, all the toxins are dislodged from where ever it is and brought to the gut by administering fats (oil or ghee) externally and/or internally followed by applying heat.
Secondly, these are expelled out of the body by 5 procedures (Panchakarma)
Thirdly, the body has to be brought back to normal condition and rejuvenated starting with restricted diet and mild activity and gradually increasing it.
Negative Emotions like Hatred, Anger, Jealousy, Insecurity … we hold in our body for days, months and years. If these negative emotions are not thrown out regularly, it pops up into Psycho-somatic diseases.
EFT - Emotion Freedom Technique is the key to get rid of unwanted emotions At Health Solutions we give tapping techniques, which free you from negative emotions.